Discover now one of the most important nutritional supplements in maintaining the health of the body and bones with Vitamin D3 from Gluta Health Care. This vitamin is an essential element for the absorption of calcium, magnesium and phosphate, and contributes to strengthening bones and protecting the body from many health problems.
What is Vitamin D3 (Cholecalciferol)?
Vitamin D3 is known to be the more effective form for the human body compared to vitamin D2, as it is produced naturally when exposed to sunlight. Vitamin D3 supplements are often recommended to compensate for the deficiency and achieve the best absorption of calcium in the body.
The importance of knowing your vitamin D3 level
- A vitamin D test can be done in the lab to see if it falls within the normal range (20-50 ng/mL).
- If the result is less than 12 ng/ml, a doctor should be consulted immediately to treat the deficiency either through injections or capsules.
The most important benefits of Vitamin D3
- Support and protect bones
- Vitamin D3 facilitates the absorption of calcium in the intestine and its transport into the blood by calbindin proteins.
- It helps prevent osteoporosis and rickets, and also prevents calcium deficiency and bone problems in patients with kidney failure.
- Promote digestive health
- It reduces digestive disorders, especially irritable bowel syndrome.
- Multiple sclerosis prevention
- Some research suggests that adequate levels of vitamin D3 may help prevent multiple sclerosis.
- insulin regulation
- It helps regulate insulin levels in the body and reduces the risk of developing type 1 diabetes.
- Fertility and pregnancy support
- It increases the chances of pregnancy after artificial insemination, enhances semen quality and improves testosterone levels.
- It reduces the risk of premature birth and contributes to the healthy growth of the fetus’ bones.
- Improve body immunity
- It strengthens immunity and reduces the risk of chronic diseases, especially in the elderly.
- Reduces the risk of autoimmune diseases.
- Support children's growth
- It helps prevent rickets in children, and it is recommended that infants be given vitamin D supplements under the supervision of a doctor from birth.
- Relieve premenstrual symptoms
- It reduces the production of pain-causing prostaglandin, which relieves menstrual pain.
- Support healthy hair and skin
- It stimulates old and new hair follicles, and can reduce the problem of alopecia associated with vitamin D3 deficiency.
- It helps the brain secrete serotonin, which reduces stress and depression, and contributes to delaying skin aging.
How to use and recommended dosage
- One ampoule is injected intramuscularly every month.
- It is preferable to take the injection immediately after a meal, as this improves the absorption rate and achieves maximum benefit.
Warning: Consult a physician before starting any supplement, especially in cases of severe deficiency or chronic health problems.
The relationship between vitamin D3 and vitamin K
- Vitamin D3 ensures that calcium is available in the blood, while vitamin K helps deliver this calcium to the bones.
- Taking vitamin K with vitamin D reduces calcium deposition in blood vessels, and maintains healthy bones and the circulatory system.
Conclusion
Gluta Health Care Vitamin D3 is your best choice to support bone health, immunity and improve overall quality of life. Be sure to measure your vitamin D level regularly and consult your doctor to choose the right dose. Enjoy the essential benefits of this vitamin in promoting overall health, maintaining strong bones and a more active body.
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